Quick and Delicious Easy Veggie Parmesan Pasta
Easy Veggie Parmesan Pasta. This dish features fresh zucchini, squash, cherry tomatoes, and garlic, all brought together with a touch of butter and a generous sprinkle of Parmesan. It’s a quick, easy, and delicious way to enjoy a nutritious meal any day of the week.
The Nutritional Value of Veggie Parmesan Pasta
One of the best things about this pasta dish is its abundance of fresh vegetables. Zucchini and squash are both low in calories and high in vitamins A and C, potassium, and fiber. Cherry tomatoes add a burst of flavor and are rich in antioxidants, particularly lycopene, which is beneficial for heart health. Garlic, known for its immune-boosting properties, also adds a wonderful depth of flavor. Combined with the goodness of Parmesan cheese and your choice of pasta, this dish is not only delicious but also nourishing.
Ingredients:
- 1 tablespoon of oil
- 1 zucchini, sliced
- 1 squash, sliced
- 1 cup cherry tomatoes, halved
- 2 cloves garlic, minced
- 2 tablespoons butter
- 1/2 cup grated Parmesan cheese
- Your choice of noodles (spaghetti, penne, fettuccine) – I used Trader Joe’s Fresh Egg Fettuccine for this one!
- Fresh parsley or basil, chopped (for garnish)
- Salt and pepper to taste
Quick, Easy, and Delicious
This Easy Veggie Parmesan Pasta is the epitome of a perfect weeknight meal. It comes together in just about 20 minutes, making it ideal for busy evenings when you want something wholesome and satisfying without spending hours in the kitchen. The fresh vegetables add a delightful crunch and burst of flavor, while the Parmesan cheese provides a creamy, savory finish that ties everything together beautifully.
With its vibrant colors, rich flavors, and impressive nutritional profile, Easy Veggie Parmesan Pasta is a dish that you’ll want to make again and again. Whether you’re cooking for yourself, your family, or friends, this pasta is sure to impress and delight. So next time you’re in need of a quick, easy, and delicious meal, give this recipe a try and enjoy the simple pleasures of fresh, wholesome ingredients.
How will you make yours? See how I did it below!
- Times
- Description
- Image
- Ingredients
- Method
- Notes
- Nutrition
- Prep time: 5 minutes
- Cook time: 15 minutes
- Total time: 20 minutes
- Serves: 2
Quick, easy, and delicious! This Veggie Parmesan Pasta recipe is packed with fresh ingredients, zucchini, squash, cherry tomatoes, garlic.
Ingredients
- 1 tablespoon oil
- 1 Zucchini, sliced
- 1 Squash , sliced
- 1 cup Cherry Tomatoes
- 2 cloves Garlic , minced
- 2 tablespoon Butter
- 1/2 cup Parmesan Cheese
- 2 servings your choice of noodles!
- 1 tablespoon Basil or Parsley , garnish
Method
- 1)
Wash and prepare all vegetables, feel free to modify or add based on what you have in your kitchen.
- 2)
If cooking a dry pasta start before you begin cooking your vegetables as they typically take longer to cook. If using fresh pasta skip to step 3.
- 3)
In a pan add oil over medium heat and begin to cook the garlic for about 2-3 minutes until fragrant.
- 4)
Slice and dice your vegetables, toss in the pan and cook for 10 minutes until softened.
- 5)
If using fresh pasta begin to prepare the pasta while your vegetables continue to cook.
- 6)
When pasta and vegetables are done, toss together, add butter and parmesan cheese, garnish and serve!