Salsa Avocado Toast

McKenzie
Avocado Toast with Cherry Tomatoes on the side and a mug in the background

Looking for a delicious and nutritious way to start your day? Say hello to Salsa Avocado Toast – the perfect combination of creamy avocado, zesty salsa, and toasted bread. Packed with protein, healthy fats, and flavor, this twist on classic avocado toast is sure to become your new breakfast favorite!

Close up of avocado toast with large cherry tomatoes in the foreground.

Ingredients 

  • 2 ripe avocados
  • Your favorite salsa (mango salsa for sweetness, medium or hot chunky salsa for heat)
  • Sourdough toast or sprouted bread (my favorite is from Dave’s Killer Bread)
  • 2 eggs – cooked to your liking, I prefer over-easy for this recipe
Avocado Toast with Cherry Tomatoes on the side and a mug in the background

Tips for Success

  • Use ripe avocados for the best flavor and texture. They should yield slightly when gently squeezed.
  • Choose your salsa based on your taste preferences. If you like something sweeter, opt for mango salsa. For a spicy kick, go for medium or hot chunky salsa.
  • Pair your avocado toast with sourdough bread for added gut-friendly probiotics, or opt for sprouted bread for extra nutrients and fiber.
Close up of toast with avocado, egg, salsa and green onion

Serving Suggestions

  • Enjoy Salsa Avocado Toast for a well-balanced breakfast packed with protein and healthy fats.
  • Serve it alongside scrambled eggs or a simple green salad for a complete meal.
  • Pack it for a quick and easy lunch or enjoy it as a satisfying snack any time of day.
  • Top with Trader Joe’s Chili Oil for added crunch!
  • Top with green onion for added flavor
  • Serve with fresh cherry tomatoes

Elevate your breakfast game with Salsa Avocado Toast – a delicious and nutritious way to start your day. With just a few simple ingredients, you can create a flavorful and satisfying meal that’s packed with protein, healthy fats, and plenty of flavor. Give it a try and spice up your morning routine with this tasty twist on classic avocado toast!

How will you make yours? See how I did it below!

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  • Prep time: 5 minutes
  • Total time: 5 minutes
  • Serves: 1
  • Calories: 491

Try our flavorful Salsa Avocado Toast recipe for a quick and tasty breakfast or snack! Salsa avocado toast is the perfect way to shake it up.

Ingredients

  • 1 Avocado
  • 2 Eggs , cooked to your liking
  • 3 tbs Salsa, mix in your favorite with the eggs, more or less depending on preference!
  • 1 slice bread , I recommend sourdough or sprouted bread for added gut benefits!

Method

  • 1)

    Prepare Avocado: Cut the avocados in half, remove the pits, and scoop the flesh into a bowl. Mash with a fork until smooth and creamy.

  • 2)

    Toast Bread: Toast your choice of bread until golden brown and crispy.

  • 3)

    Spread Avocado: Spread a generous amount of mashed avocado onto each slice of toast.

  • 4)

    Cook your Eggs: Over-easy, scrambled however you like. I like to mix in just a little bit of salsa with my eggs as well for added flavor. 

  • 5)

    Top with Salsa: Spoon your desired salsa over the avocado toast, spreading it evenly to cover the surface.

  • 6)

    Serve and Enjoy: Serve immediately and enjoy your delicious Salsa Avocado Toast!

Nutrition

Calories491
Fat26.3g
Carbohydrates49.2g
Protein136.2g

Looking for other breakfast recipes? Checkout these quick and easy options!

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