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Chocolate Protein Donuts

Updated: Sep 1, 2026 · Published: Jan 3, 2023 by McKenzie · This post may contain affiliate links ·

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If you’re anything like me, you’re feeling the effects of a holiday hangover—too many sweets and indulgent treats. But as we step into the new year, it's time to start fueling ourselves better, and that’s where these Chocolate Protein Donuts come in. This recipe is one of my favorites because it’s a perfect transition for anyone who loves sweets but wants to make them “better for you.” They’re high in protein, low in sugar, and packed with chocolate flavor, making them the ideal snack or breakfast without the guilt.

Now, before you panic and think this recipe sounds difficult—it’s not! All you need is a silicone donut pan (trust me, it’s worth the Amazon purchase), and cleanup will be a breeze. Let’s dive into the ingredients and process.

Protein Donut Ingredients:

  • ½ cup flour (I use King Arthur Gluten-Free)
  • ¾ cup chocolate protein powder (I use Orgain Chocolate)
  • ½ cup almond milk
  • 1 egg, room temperature
  • 1 tablespoon unsalted butter, melted
  • ½ teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon vanilla extract
  • 6 tablespoons granulated sugar (or alternative sweetener)

Glaze Ingredients:

  • 1 scoop protein powder
  • 1 cup confectioners' sugar (I use Swerve)
  • 3 tablespoons almond milk
Chocolate protein donut with rainbow sprinkles on a white plate

Instructions

  1. Preheat the oven to 350°F (175°C). Spray your silicone donut pan with cooking spray and dust lightly with flour.
  2. In a large bowl, mix together the dry ingredients (flour, protein powder, baking powder, and baking soda).
  3. Add the wet ingredients: Stir in the almond milk, egg, vanilla extract, and melted butter. Whisk until the batter is smooth and well combined.
  4. Transfer the batter into a Ziploc bag, cut off one corner, and pipe the batter into the silicone donut pan, filling each donut cavity about halfway.
  5. Bake for 10-15 minutes, or until a toothpick or fork comes out clean. Keep an eye on the donuts and add time as needed based on your ingredients.
  6. Whisk together the glaze ingredients until smooth. For a thicker glaze, add more powdered sugar.
  7. Once the donuts are cooled, dip each one in the glaze, or drizzle it on top for a lighter finish.

Why I Love This Recipe

One of the things I love about these donuts is how they hit that sweet spot between indulgent and healthy. They’re chocolatey enough to feel like a treat, but with the protein boost, they help keep me fueled, whether I’m heading to a workout or just need a quick snack during the day. Plus, the lower sugar content means I can enjoy them without the crash that comes from traditional donuts.

Pairing Tip: These donuts go perfectly with your morning coffee or a post-workout smoothie. If you're a fan of cozy fall flavors, try my Pumpkin Protein Donuts for a delicious seasonal variety.

Storage Suggestions

If you don’t eat them all right away (I don’t blame you if you do!), you can store the donuts in an airtight container at room temperature for up to 3 days. For longer storage, freeze them in a freezer-safe bag for up to 3 months. When you're ready to eat them, just pop them in the microwave for a few seconds to bring them back to life!

Are you ready to make a healthier choice without sacrificing flavor?

These chocolate protein donuts are the perfect way to satisfy your sweet tooth while still sticking to your goals. Give them a try, and don’t forget to tag me on Instagram when you do—I love seeing your creations!

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Chocolate Donuts cooling on parchment paper

Chocolate Protein Donuts


  • Author: McKenzie
  • Total Time: 30 minutes
  • Yield: 6 donuts 1x
  • Diet: Gluten Free
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Description

Every wanted a donut that was better for you? Trying to get more protein in your diet? Then these Chocolate Protein Donuts are topped with a chocolate glaze and have a cake like texture. 


Ingredients

Scale
  • ½ cup flour (I use King Arthur Gluten-Free)
  • ¾ cup chocolate protein powder (I use Orgain Chocolate)
  • ½ cup almond milk
  • 1 egg, room temperature
  • 1 tablespoon unsalted butter, melted
  • ½ teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon vanilla extract
  • 6 tablespoons granulated sugar (or alternative sweetener)
Instacart Get Recipe Ingredients

Instructions

  1. Preheat the oven to 350°F (175°C). Spray your silicone donut pan with cooking spray and dust lightly with flour.
  2. In a large bowl, mix together the dry ingredients (flour, protein powder, baking powder, and baking soda).
  3. Add the wet ingredients: Stir in the almond milk, egg, vanilla extract, and melted butter. Whisk until the batter is smooth and well combined.
  4. Transfer the batter into a Ziploc bag, cut off one corner, and pipe the batter into the silicone donut pan, filling each donut cavity about halfway.
  5. Bake for 10-15 minutes, or until a toothpick or fork comes out clean. Keep an eye on the donuts and add time as needed based on your ingredients.
  6. Whisk together the glaze ingredients until smooth. For a thicker glaze, add more powdered sugar.
  7. Once the donuts are cooled, dip each one in the glaze, or drizzle it on top for a lighter finish.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Baked

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McKenzie creator of Time Stamped Food eating a donut in the california sun

Hey, I'm McKenzie!

McKenzie is the recipe creator + photographer behind Time Stamped Food, sharing approachable, craveable recipes that leave more time for what matters.

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