Maple Roasted Carrots

McKenzie
Rainbow carrots layered in a baking dish

Easy Side Dish for Weeknight Dinners or Thanksgiving

If you’re looking for a simple yet flavorful side dish that works for both busy weeknight dinners and festive holiday meals, these Maple Roasted Carrots are perfect for you. With a natural sweetness from the maple syrup, complemented by fresh rosemary and a touch of brown sugar, this dish is sure to be a hit on your table. Whether you’re planning your Thanksgiving spread or need a quick, healthy side dish for a weekday dinner, this recipe has you covered. Plus, it’s naturally gluten-free and vegan, making it a great option for anyone looking to eat better without sacrificing taste. Pair them with Parmesan Popovers for a star studded feast!

Rainbow carrots on a long rectangle plate

Why You’ll Love This Recipe

There are so many reasons to love these Maple Roasted Carrots! They’re sweet, savory, and caramelized to perfection with just a handful of ingredients. If you’re looking for a side dish that’s quick and easy to prepare, yet impressive enough for a holiday meal, this recipe is for you. Plus, it’s a healthy option that’s naturally gluten-free and vegan, making it ideal for health-conscious eaters. The addition of rosemary adds a fragrant, herbaceous note that pairs beautifully with the maple syrup.

Rainbow carrots in a baking dish with rosemary sprigs on top

Ingredients Needed 

To make these delicious Maple Roasted Carrots, you’ll need just a few simple ingredients:

  • Carrots
  • Maple syrup
  • Olive oil
  • Fresh rosemary
  • Brown sugar
  • Salt and pepper

Feel free to adjust the sweetness by adding more or less brown sugar, and if you prefer a more savory dish, you can swap rosemary for thyme or sage.

Step by Step 

  1. Preheat your oven to 325°F, Wash and peel the carrots, then slice off the ends.
  2. In a large bowl, toss the carrots with olive oil, maple syrup, balsamic and a sprinkle of brown sugar. Add salt, pepper, and fresh rosemary for flavor.
  3. Spread the carrots out on a baking dish in a single layer, ensuring they have space to roast evenly, cover with foil.
  4. Roast in the oven for 50-55 minutes, turning halfway through to ensure they caramelize on all sides. The carrots should be tender and golden brown when ready.
  5. Remove from the oven, give them a final drizzle of maple syrup, and garnish with extra rosemary or a touch more brown sugar if desired.

Serve these Maple Roasted Carrots and my Garlic Tahini Mashed Potatoes as part of your weeknight dinner or Thanksgiving feast!

Sprig of rosemary on top of rainbow carrots

Tips for Success

For the best caramelization, make sure the carrots are spread out in a single layer on the baking dish. Crowding the pan will cause them to steam rather than roast.

Adjust the sweetness to your preference by experimenting with the amount of maple syrup and brown sugar. If you want a more savory flavor, try adding extra rosemary or a dash of cayenne pepper.

If you’re prepping these for a Thanksgiving meal, you can roast the carrots ahead of time and simply reheat them in the oven for 5-10 minutes before serving.

These Maple Roasted Carrots are the perfect addition to any meal, whether you’re looking for an easy and healthy side dish for your next weeknight dinner or a flavorful option for your Thanksgiving spread. The combination of sweet maple syrup, savory rosemary, and caramelized carrots is sure to be a crowd-pleaser.

Give this recipe a try, and don’t forget to pin it for later or share your own variations in the comments below!

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  • Prep time: 5 minutes
  • Cook time: 50 minutes
  • Total time: 55 minutes
  • Serves: 4

Make these healthy Maple Roasted Carrots with a sweet maple glaze and rosemary, an easy side dish for any meal or holiday gathering

Ingredients

  • 1 bag carrots
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon brown sugar
  • 4 tablespoons maple syrup
  • 1 teaspoon salt & pepper
  • 1 teaspoon oregano
  • 2 sprigs rosemary

Method

  • 1)

    Preheat your oven to 325 F

  • 2)

    Wash, peel and cut off the ends of the carrots

  • 3)

    In a small bowl make the maple mixture by mixing together the olive oil, balsamic vinegar, maple syrup, salt, pepper and oregano

  • 4)

    In a square baking dish oil and then lay carrots evenly along the bottom

  • 5)

    Evenly pour the maple mixture over your carrots, sprinkle the brown sugar on top, cover with foil and place in the oven

  • 6)

    Cook for 50 minutes, check doneness with a fork, the carrots should be soft


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