Quinoa Salad with Orange, Pomegranate & Cinnamon Maple Vinaigrette

McKenzie
Quinoa salad on a playe with bright red pomegranate seeds, oranges and greens.

Looking for a vibrant and refreshing salad that will brighten up your fall meals? This Fall Orange Quinoa Salad featuring pomegranate, and cinnamon maple vinaigrette combines the perfect balance of sweet, tangy, and savory flavors with nutrient-packed ingredients. Quinoa serves as a protein-rich base, while juicy oranges and crunchy pomegranate seeds bring fresh bursts of flavor and color to every bite. The real star of the show, however, is the warm cinnamon maple vinaigrette, which adds a unique seasonal twist that makes this salad perfect for fall.

Whether you’re planning a holiday spread or simply need a nutritious meal, this fall orange quinoa salad is a delicious way to celebrate fall’s harvest and embrace wholesome, plant-forward eating.

Ingredients for the Salad Base

  • 1 cup cooked quinoa (cooled)
  • 1 large orange, peeled and sliced into segments
  • ½ cup pomegranate seeds
  • 1 cup spinach (optional, for extra greens)

Ingredients for the Cinnamon Maple Vinaigrette

  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon cinnamon
  • Salt and pepper to taste

Instructions

  1. Cook the quinoa according to package instructions, then allow it to cool completely.
  2. In a large bowl, toss together the cooked quinoa, orange slices, pomegranate seeds, and spinach (if using).
  3. In a small bowl, whisk together the olive oil, maple syrup, apple cider vinegar, cinnamon, salt, and pepper to create the vinaigrette.
  4. Drizzle the vinaigrette over the salad and toss until everything is evenly coated.
  5. Serve immediately, or refrigerate the salad for up to 3 days for a ready-made meal option.

Why You’ll Love This Recipe

  • Seasonal & Refreshing: The juicy oranges and sweet-tart pomegranate seeds create a refreshing contrast to the nutty quinoa and earthy spinach.
  • Nutrient-Dense: Quinoa is a complete protein, offering all nine essential amino acids, while pomegranates are packed with antioxidants. Quinoa is a gluten-free, high-protein grain that has become a go-to for those looking to add more plant-based protein into their diet. It’s also high in fiber, which aids in digestion and helps you stay full longer.
  • Unique Flavor: The cinnamon maple vinaigrette ties the salad together with its warm, comforting flavor—perfect for fall.

Perfect Fall Salad for the Holiday Season

With Thanksgiving, Christmas, and other festive gatherings right around the corner, we’re all searching for dishes that are not only tasty but also crowd-pleasers. This quinoa salad delivers that with its beautiful presentation and seasonal ingredients. The oranges and pomegranate offer a wintery feel, while the cinnamon in the vinaigrette adds warmth—reminiscent of holiday spices.

It’s also a fantastic make-ahead dish, allowing you to spend less time in the kitchen and more time enjoying the company of friends and family. The quinoa and dressing can be prepped in advance, so all you need to do is toss the ingredients together before serving.

Quinoa salad on a plate with orange slices and pomegranate seeds.

Try This Recipe and Share Your Experience!

I’d love to hear how this fall quinoa orange salad turns out for you! Share your favorite modifications, tips, or serving ideas in the comments below. If you make this recipe, don’t forget to tag me on Instagram!

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Quinoa salad on a plate with orange slices and pomegranate seeds.

Quinoa Salad with Orange, Pomegranate & Cinnamon Maple Vinaigrette


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  • Author: McKenzie
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Brighten up your holiday table with this Quinoa Salad with Orange, Pomegranate & Cinnamon Maple Vinaigrette!


Ingredients

Scale

Ingredients

  • 1 cup cooked quinoa (cooled)
  • 1 large orange, peeled and sliced into segments
  • ½ cup pomegranate seeds
  • 1 cup spinach (optional, for extra greens)

For the Cinnamon Maple Vinaigrette

  • 2 tablespoons olive oil
  • 1 tablespoon maple syrup
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon cinnamon
  • Salt and pepper to taste


Instructions

  1. Cook the quinoa according to package instructions, then allow it to cool completely.
  2. In a large bowl, toss together the cooked quinoa, orange slices, pomegranate seeds, and spinach (if using).
  3. In a small bowl, whisk together the olive oil, maple syrup, apple cider vinegar, cinnamon, salt, and pepper to create the vinaigrette.
  4. Drizzle the vinaigrette over the salad and toss until everything is evenly coated.
  5. Serve immediately, or refrigerate the salad for up to 3 days for a ready-made meal option.

  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Category: Lunch

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