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Continue ReadingAre you looking for a delicious and nutritious way to start your day or refuel in the afternoon? Look no further than a nutrient-boosting green smoothie! Packed with vitamins, minerals, protein, and fiber, this green smoothie formula is designed to provide you with the essential nutrients you need to fuel…
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Continue ReadingPerfect for Busy Weeknights! When you’re craving something hearty, flavorful, and easy to make, these vegetarian tacos with sweet potato and black beans are the ultimate go-to recipe. Made with roasted sweet potatoes, a can of black beans, and fresh toppings, these tacos are perfect for a healthy weeknight dinner…
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Continue ReadingWho doesn’t love a delicious bowl of fresh guacamole? It’s the perfect addition to any celebration, from Cinco de Mayo fiestas to casual Taco Tuesdays. Today, I’m excited to share with you my go-to recipe for homemade guacamole using simple ingredients that are likely already in your kitchen! I am…
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Continue ReadingWith the holiday season in full swing, I am on the lookout for healthier, alcohol-free options to celebrate with. This Pomegranate Orange Sparkler is a refreshing healthy holiday mocktail that’s not only beautiful to serve but also packed with immune-boosting ingredients. Whether you’re embracing a sober-curious lifestyle, or simply want…
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Continue ReadingGluten-Free Chocolate Espresso MuffinsA Post-Holiday Pick-Me-Up There’s nothing like a warm, chocolate espresso muffin to bring a bit of energy back into the post-Thanksgiving lull. These gluten-free muffins combine rich cocoa and espresso for a flavor that’s both bold and comforting. With added flaxseed and almond milk, they’re not only…
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Continue ReadingFall is my favorite season to embrace the cozy, to slow down, rest and reset after a busy summer. This Spinach and Pear Salad with Crispy Chickpeas and Cinnamon Maple Vinaigrette is the perfect way to enjoy seasonal flavors and provide your body with important nutrients. . Whether you’re looking…
